Sitting Risks

A new study showing that each minute spent in activity vs. resting effects your overall health. Recent studies showing that prolonged sitting is an independent risk factor for death should really get people up and wanting to move around frequently. Here is good news about how easy it is to mitigate the sitting risks.

http://www.today.com/health/every-minute-physical-activity-really-does-count-new-study-shows-8C11042850

By Kevin Fielden