Vitamin D And Risk Of All-Cause And Cause-Specific Mortality

sunshine
New well done study about the importance of vitamin D. Although the study is observational , which the vast amount of nutrition studies are, it's one of the largest to date. Make sure your doctor checks your level. That's the only way to really know where you're at and how to dose. If you need a lab order for the test we can also provide you one at our clinics. I find that most patients can't get to 45 and above and maintain unless they're taking between 2 to 5000 Iu a day. We're finding out that adding small amounts of vitamin K2 with D3 is also helpful.
Also 15 to 20 minutes of sun exposure between April and October 10-2pm in our latitude will produce between two and 5000 iu.

Vitamin D and Risk of All-cause and Cause-specific Mortality

Takeaway

  • Higher serum 25-hydroxyvitamin D (25[OH]D) concentrations are non-linearly associated with a lower risk of all-cause, cardiovascular disease (CVD) and cancer mortality.

Why this matters

  • Findings suggest that thresholds of 45-60 nmol/L may represent a potential target to reduce the risk of premature death, which needs to be confirmed in future randomised controlled trials.

Study design

  • This UK Biobank study included 365,530 participants with 25(OH)D measurements and no history of CVD, cancer or diabetes between 2006 and 2010.
  • Primary outcome: all-cause and cause-specific mortality.
  • Funding: National Natural Science Foundation of China and others.

Key results

  • During a median follow-up of 8.9 (interquartile range, 8.3-9.5) years, 10,175 deaths were reported, including 1841 (18.1%) from CVD, 5737 (56.4%) from cancer and 2597 (25.5%) from other causes.
  • Compared with participants with 25(OH)D <60 nmol/L, those with ≥60 nmol/L had a lower risk of:
    • all-cause mortality (HR, 0.83; 95% CI, 0.79-0.86);
    • CVD mortality (HR, 0.77; 95% CI, 0.68-0.86); and
    • other mortality (HR, 0.66; 95% CI, 0.60-0.73).
  • Participants with 25(OH)D ≥45 nmol/L vs those with <45 nmol/L were at a lower risk of cancer mortality (HR, 0.89; 95% CI, 0.84-0.95).
  • In the cancer-specific analysis, participants with 25(OH)D ≥45 nmol/L had a reduced risk of lung cancer mortality (HR, 0.82; 95% CI, 0.72-0.93) compared with those with <45 nmol/L.

Limitations

  • Reverse causality cannot be excluded.

Fan X, Wang J, Song M, Giovannucci EL, Ma H, Jin G, Hu Z, Shen H, Hang D. Vitamin D status and risk of all-cause and cause-specific mortality in a large cohort: results from the UK Biobank. J Clin Endocrinol Metab. 2020 Jul 4 [Epub ahead of print]. doi: 10.1210/clinem/dgaa432. PMID: 32620963.

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